Dundee Hypnotherapy - Stop Smoking, Weight Loss, Stress Relief - Stewart McDonald (D. Hyp, PDCHyp, MBSCH) Clinical Hypnotherapist
 
Welcome to Dundee Hypnotherapy!
 
Dundee Hypnotherapy is run by Stewart McDonald (D. Hyp, PDCHyp, MBSCH).
 
Stewart is a fully qualified Clinical Hypnotherapist and a full member of the British Society of Clinical Hypnosis. He helps clients to stop smoking, lose weight, deal with stress & anxiety, overcome fears, phobias (eg fear of flying or fear of spiders), public speaking nerves, insomnia, IBS and much more. He runs a very busy practice in the west end of Dundee and offers a wide range of hypnotherapy to various clients in Dundee, Angus, Fife and the broader Tayside area.
 
Hypnosis and the therapeutic application of hypnosis (hypnotherapy) is an extremely effective technique for dealing with many emotional issues.
 
Hypnosis is completely safe and most clients describe the feeling as very, very pleasant indeed. Being in a hypnotic state is very similar to feeling very relaxed and chilled out!
 
The most modern advanced techniques of Hypnotherapy are being increasingly used to complement conventional medicine, where it can be an alternative to drugs for anaesthesia, to accelerate the healing process, relieve stress & anxiety and to control pain.
 
 
 
 
Stop smoking in a single session! 
Enjoy your last cigarettes, come in for a session and leave as a non-smoker.  Whether you are a heavy or social smoker, it’s as easy as that.
 
Hypnosis to stop smoking
When you stop smoking, you will enjoy the benefits of having more energy, feeling more in control, feeling physically fitter and healthier, having more money in your pocket, being free of the inconveniences, costs, worries and smells that cigarettes cause.
 
 
 
 
 
Don't delay a minute longer!
Take control and call Stewart NOW
on 01382 667274 or 07913219130
for an appointment.
 
 
"I can't tell you how grateful I am to you. It's amazing - the best part is that I don't actually feel physical cravings, which was something I expected to have. I can't thank you enough, Stewart."
G. Connelly (Dundee)
 
 
 
Weight Loss!
Weight loss is a very popular treatment, As a clinical hypnotherapist, I can use hypnosis to help you eliminate the desire for excess food.
 
Hypnosis will help you take back control in areas that cause you to overeat such as:
 
Hypnosis for Weight Loss
  • Eating too quickly
  • Eating when not hungry
  • Snacking in between meals
  • Ignoring the full signal
  • Eating everything on the plate when no longer hungry
  • Rewarding self
  • Boredom, loneliness, tiredness, feeling miserable,etc
  • Protecting self
  • Eating fattening, unhealthy foods
 
 
Emotional Eating
Many people eat because they are bored, lonely, tired, or miserable.  None of this has to do with hunger.  At some level they are trying to meet their emotional needs.  By dealing with their emotional hunger/needs, their emotions are fulfilled and the emotion simply goes away.
 
 
Diets
If it's weight loss, you want - then you can forget about diets! 
96% of people actually end up heavier after a diet compared to the weight they were before they started! 
 
Diets allow people to become and remain obsessed with food.  By becoming focused on food, you are constantly reminded of food and your desire for food, even when you're not hungry.  Being preoccupied with thoughts of food is not conducive to losing weight.  Also the word "diet" is a message to the unconscious that the body is going through periods of starvation and deprivation so the body starts to store food as fat reserves.
 
 
Don't delay any longer!
Call Stewart NOW
on 01382 667274 or 07913219130
for an appointment.
 
"Wow thanks Stewart! With your help, I managed to lose 2 stone, and now I feel so much better about myself. The best thing is that food is no longer constantly on my mind, and I feel that I have a much better relationship with food now. Thank you again!" 
L. M.  (Perth)
 
 
 
 
Deal with Stress & Anxiety!
 
Hypnotherpy is excellent for Stress & Anxiety
The pressures of society today can make things fraught and the pace of life can be fast and furious.  It can effect your career and your relationships.  Hypnotherapy can help you handle those pressures.
  *  Feel better about your work and your work
      colleagues
  *  Improve your self esteem
  *  Experience that feeling of enjoyment and
      fun again
  *  Just feel better about everything.
 
 
 
Effect of stress & anxiety on the body and mind
If the stress is brief the body’s system will kick in and reduce the stress levels and return the body to normal. However, if the stress response continues for a prolonged period with inadequate rest and relaxation or physical exercise, the mind and body will eventually suffer. 
 
Physical and mental health problems can then arise such as headaches, insomnia, panic attacks, high blood pressure and stress related conditions such as Irritable Bowel Syndrome and Hypertension.
You will learn to manage and deal with your levels of stress & anxiety, enabling you to take back control and improve your quality of life.
 
 
Don't suffer a minute longer!
Call Stewart NOW
on 01382 667274 or 07913219130
for an appointment
 
 
"This was an amazing experience. I can't believe how relaxed I felt after just one session of hypnosis. Stewart was a complete professional and I now feel so much better about myself and my job!"
B. Hastie (Dundee)
 
 
 
Conquer Phobias & Fears!
 
Hypnotherpy is excellent for Stress & Anxiety
Phobias are irrational fears, where the fear is usually completely out of proportion to the actual threat.
 
Whether is it fear of flying, fear of heights, fear of spiders, fear of birds, or any type of phobia, hypnotherapy is the single most effective treatment.
 
Phobias yield very effectively to hypnosis and there are various hypnotic techniques which can conquer phobias for good.
 
Hypnosis is very effective for all forms of phobias, but some of the more common ones are listed here -
 
* Fear of flying
* Fear of spiders
* Fear of heights
* Fear of birds
* Fear of needles
* Fear of water
* Fear of open spaces (Agoraphobia)
* Fear of wasps or bees or insects
* Fear of dogs
* Fear of mice
* Fear of dentists
* Panic Attacks
 
"Guess what? No tears, no fear!! Flight a bit bumpy but totally coped. Thank you so much. It's just started our holiday off in the best possible way :)"
Lisa (Dundee)
 
"Thank you Stewart for the hypnotherapy. It really helped with the panic attacks, and I can't remember now when I last had one. I can't believe how much the hypnotherapy has helped me!"
E. Clunie (Arbroath)
 
As well as traditional phobias, hypnosis is also very effective for any form of what is known as 'performance anxiety'.
 
This refers to situations out of the ordinary where your 'performance' is important to a successful outcome.
 
 
 
 
In such situations, often our own desire to do well can actually inhibit peak performance by putting too much pressure on ourself to perform.
 
We've all experienced situations where if we hadn't been so nervous then we would have done so much better. Some commom examples are -
 
* Exam nerves
* Driving Tests
* Job Interviews
* Sporting performances eg golf, skating, etc
* Public Speaking
* Stage Performances eg singing, acting etc
* Presentations eg in a work setting
 
 
Don't suffer a minute longer!
Call Stewart NOW on
01382 667274 or 07913219130
for an appointment
 
 
"Thank you so much for the help you gave me. It really helped me and I did get that promoted post that I was being interviewed for. The work you did during hypnosis had a really positive impact. Thank you so much, Stewart!"
M. Anderson (Dundee)
 
 
"Hi Stewart, just to let you know that I passed my driving test! Thank you so much for your help, it made all the difference. Thank you again for your help!"
C. N. (Dundee)
 
 
 
Hypnotherapy is also effective for....
Hypnotherapy can help with a wide range of clinical and non-clinical conditions including
 
Hypnosis encourages Peace & Relaxation
 
Phobias ▪ Fear of Flying ▪ Fear of Spiders
General Fear & Anxiety ▪ Depression
Confidence Building ▪ Low Self-Esteem
Bad Habits ▪ Alcohol Abuse ▪ Gambling ▪ Snoring
Weight Loss ▪ Insomnia ▪ Nail Biting
Public Speaking ▪ Interviews ▪ Driving Tests 
Exam Nerves ▪ Performance Anxiety 
Sports Performance ▪ Blushing ▪ Stuttering
Eating Disorders ▪ Relationship Issues
Pain Control Panic Attacks ▪ IBS 
Assertiveness ▪ Anger Management ▪ Trauma
Grief Sexual Problems 
Infertility ▪ Pregnancy & Childbirth 
Self-Hypnosis ▪ EMDR
and much, much more...
 
 
"I would like to thank you so so so much for how you have helped me. My life is 100% back on track. What you do for people is priceless and I can't thank you enough. J. Donald, (Dundee)
 
 
 
Hypnotherapist in Dundee, Angus & Tayside
Evening and Weekend Appointments available
 
Tel: 01382 667274
Mob: 07913219130
 
322 Blackness Road,
Dundee,
Angus,
Tayside,
DD2 1SD
 
 
Registered Member of the British Society of Clinical Hypnosis
Stewart is a fully registered member of the British Society of Clinical Hypnosis
 
For a list of other Registered Hypnotherapists please see
Local hypnotherapist directory - Information on hypnotherapy, hypnosis and analytical therapy. Find your local hypnotherapist here
 
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