Welcome to Dundee Hypnotherapy!
Dundee Hypnotherapy is run by Stewart McDonald (D. Hyp, PDCHyp, MBSCH).
Stewart is a fully qualified Clinical Hypnotherapist and a full member of the British Society of Clinical Hypnosis. He helps clients to stop smoking, lose weight, deal with stress or anxiety, overcome fears and phobias and much more. He runs a busy practice in the west end of Dundee and offers a wide range of hypnotherapy to various clients in Dundee, Angus and the broader Tayside area.
Hypnosis and the therapeutic application of hypnosis (hypnotherapy) is an extremely effective technique for dealing with many emotional issues.
Hypnosis is completely safe and most clients describe the feeling as very, very pleasant indeed. Being in a hypnotic state is very similar to feeling very relaxed and chilled out!
The most modern advanced techniques of Hypnotherapy are being increasingly used to complement conventional medicine, where it can be an alternative to drugs for anaesthesia, to accelerate the healing process, relieve stress and control pain.
Stop smoking in a single session!
Enjoy your last cigarettes, come in for a session and leave as a non-smoker. Whether you are a heavy or social smoker, it’s as easy as that.
Enjoy the benefits of having more energy, feeling more in control, feeling physically fitter and healthier, having more money in your pocket, being free of the inconveniences, costs, worries and smells that cigarettes cause.
Don't delay a minute longer!
Take control and call Stewart NOW on 01382 667274 or 07913219130 for an appointment.
"I can't tell you how grateful I am to you. It's amazing - the best part is that I don't actually feel physical cravings, which was something I expected to have. I can't thank you enough, Stewart."
G. Connelly (Dundee)
Take Control of your Weight!
As a hypnotherapist, I can use hypnosis to help you eliminate the desire for excess food. Hypnosis will help you take back control in areas that cause you to overeat such as:
- Eating too quickly
- Eating when not hungry
- Snacking in between meals
- Ignoring the full signal
- Eating everything on the plate when no longer hungry
- Rewarding self
- Boredom, loneliness, tiredness, feeling miserable,etc
- Protecting self
- Eating fattening, unhealthy foods
Emotional Eating
Many people eat because they are bored, lonely, tired, or miserable. None of this has to do with hunger. At some level they are trying to meet their emotional needs. By dealing with their emotional hunger/needs, their emotions are fulfilled and the emotion simply goes away.
Diets
Forget about diets. Diets allow people to become and remain obsessed with food. By becoming focused on food, you are constantly reminded of food and your desire for food, even when you're not hungry. Being preoccupied with thoughts of food is not conducive to losing weight. Also the word "diet" is a message to the unconscious that the body is going through periods of starvation and deprivation so the body starts to store food as fat reserves.
Don't delay any longer!
Call Stewart NOW on 01382 667274 or 07913219130 for an appointment.
"Thank you Stewart for the hypnotherapy. It really helped with the panic attacks, and I can't remember now when I last had one. I can't believe how much the hypnotherapy has helped me!"
E. Clunie (Arbroath)
Deal with Stress and Anxiety!
The pressures of society today can make things fraught and the pace of life can be fast and furious. It can effect your career and your relationships. Hypnotherapy can help you handle those pressures.
* feel better about your work and your work
colleagues
* improve your self esteem
* experience that feeling of enjoyment and
fun again
* just feel better about everything.
The effect of stress on the body and mind
If the stress is brief the body’s system will kick in and reduce the stress levels and return the body to normal. However, if the stress response continues for a prolonged period with inadequate rest and relaxation or physical exercise, the mind and body will eventually suffer.
Physical and mental health problems can then arise such as headaches, insomnia, panic attacks, high blood pressure and stress related conditions such as Irritable Bowel Syndrome and Hypertension.
You will learn to manage and deal with your levels of stress, enabling you to take back control and improve your quality of life.
Don't suffer a minute longer!
Call Stewart NOW on 01382 667274 or 07913219130 for an appointment
"This was an amazing experience. I can't believe how relaxed I felt after just one session of hypnosis. Stewart was a complete professional and I now feel so much better about myself and my job!"
B. Hastie (Dundee)
"Thank you so much for the help you gave me. It really helped me and I did get that promoted post that I was being interviewed for. The work you did during hypnosis had a really positive impact. Thank you so much Stewart!"
M. Anderson (Dundee)
Hypnotherapy is also effective for....
Hypnotherapy can help with a wide range of clinical and non-clinical conditions including
Phobias ▪ Fears ▪ Unhappiness ▪ Confidence Building ▪ Poor Self-Esteem ▪ Bad Habits Addictions ▪ Snoring ▪ Insomnia ▪ Nail Biting
Public Speaking ▪ Interviews ▪ Driving Tests
Exam Nerves ▪ Performance Nerves
Sporting Performance Improvement
Pain Relief ▪ Panic Attacks ▪ IBS
Assertiveness ▪ Emotional Problems Trauma ▪ Grief ▪ Sexual Problems
Infertility ▪ Pregnancy & Birth
Self-Hypnosis ▪ Life Coaching ▪
and much, much more...
"I would like to thank you so so so much for how you have helped me. My life is 100% back on track. What you do for people is priceless and I can't thank you enough.
J. Donald, (Dundee)
Hypnotherapist in Dundee, Angus & Tayside
Evening and Weekend Appointments available
Tel: 01382 667274
Mob: 07913219130
322 Blackness Road,
Dundee,
Angus,
Tayside,
DD2 1SD
Registered Member of the British Society of Clinical Hypnosis
For a list of other Registered Hypnotherapists please see